Individual Therapy

Psychotherapy (talk therapy) is a variety of treatment techniques that aim to help you identify and change unhealthy emotions, thoughts and behaviors through having conversations with a mental health professional. Psychotherapy is able to help you and navigate difficult times, identify/change negative patterns, process difficult periods or emotions and more.

Carlie Bigelow MACP, RP(Qualifying) My name is Carlie and I am a Registered Psychotherapist (Qualifying)

I know from personal and professional experience how stressful it can be to feel a difference between where you are and where you want to be. I am committed to providing a safe space for persons of all identities as well as relationships in all forms to work with you towards your goals. As a professional musician I have life experience in dealing with imposter syndrome as well as performance and professional anxiety. I identify as a queer woman, and love working with people and relationships who identify with the 2SLGBTQ+ community. I aim to help individuals and relationships navigate change, to strengthen the understanding people have on their thoughts and feelings, and to provide tools to heal and help develop life-long coping strategies.

Carlie Bigelow MACP, RP(Qualifying) My name is Carlie and I am a Registered Psychotherapist (Qual... Read More

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Located at: 1358 Hurontario St, Mississauga
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